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ABOUT
Hi I’m Graeson Howland, CSW-I. I am a licensed social worker and pre-licensed therapist practicing under supervision. Keep reading to discover my unique style of therapy.
FROM ANXIETY, DEPRESSION, OR TRAUMA TO FAMILY, DATING, AND RELATIONSHIP COUNSELING YOU'RE IN THE RIGHT PLACE.
Amara T.
The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
Therapy with me can look like...
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Learning why you feel the way you feel
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Discovering new ways to communicate
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Feeling supported to break free from limiting beliefs
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Getting to the root of why you're so hard on yourself
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Finding what keeps you and your partner on different pages
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Building a peaceful and supportive family
INSURANCES THAT I ACCEPT
Aetna
Anthem
Cigna
Northern Nevada Plumbers and Pipefitter's Union
United Healthcare (UHC)
UMR
WHAT IS THERAPY LIKE?
FEEL SAFE
Whatever your goal for therapy is, you need a therapist that works with you toward a radically positive outcome. Part of accomplishing this is to help you feel safe to grow and experience parts of life and yourself that you haven't experienced before. When you do this with love and grace toward yourself, then you can heal.
GET MOMENTUM
Tired of feeling stuck in your same old negative feelings or patterns in your relationship? Therapy helps you get momentum toward a radically positive outcome. The first step toward feeling light and free is therapy.
DISCOVER
Finding a therapist who is a good fit can feel like opening up a whole new world for yourself. You can finally set down the burdens of the past and be open to new positive things in your life. I hope to help you get there.
REACH OUT
You can fill out the form below if you are interested in therapy or have any questions you'd like to ask me. These messages go directly to my e-mail.
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